Yoga Classes in Minnesota

Yoga is an age-old practice that has made a strong impact on western culture for its wonderful benefits. Here at Advanced Medical, we strive to help our patients improve their well-being through therapeutic yoga. Therapeutic yoga is centralized on an individual’s physical needs to aid in stretching and strengthening these areas to improve overall physical health.

Why yoga?

• increases flexibility
• strengthens muscles
• improves posture
• keeps joints healthy
• reduces stress
• lowers blood pressure
• helps mood and anxiety

What we offer

• group yoga
• private one on one yoga
• family yoga
• live virtual classes
• personalized prerecorded classes