Putting That Extra Spring In Your Step
Spring is the perfect time to go outside and get your energy up. Sunshine and warmer temperatures can motivate people to play outside. The sun and warmer weather bring with them the benefits of vitamin D from natural sources, fresh air, longer daylight hours, and the possibility to do more. As you get more active, it can also change your fitness routine. Your nervous system will be put to the test in new ways as your energy levels and level of activity increase. As you become more active, your nervous system and spine will be tested in new ways.
Promote flexibility and activity: It’s time to move! The less pain you experience, the more you will want to Read Full Post
The disruptions that chronic neck or back pain causes can be difficult to deal with. It can be difficult to carry out daily activities, and even to maintain a healthy lifestyle as simple exercises may cause pain. You may have heard of traction therapy if you suffer from neck or back pain. Advanced Medical of Twin Cities offers this and other services. 
Living with arthritis can be both physically and psychologically taxing. Chronic joint inflammation and stiffness associated with this condition can negatively impact an individual’s quality of life, yet chiropractic care has proven an effective and holistic way of managing arthritis pain. At Advanced Medical in Twin Cities Minnesota, our dedicated team of chiropractors is focused on providing relief and improving overall well-being among those living with this disease. 
As stress and anxiety have become commonplace in modern life, prioritizing our physical and mental well-being has never been more critical. Therapeutic massage stands out as an effective strategy that can bring many physical and psychological advantages; Advanced Medical of Twin Cities recognizes this ancient healing art’s impactful benefits by including it within their holistic healthcare approach. We explore some of these advantages here in this post!
In today’s fast-paced world, prioritizing our physical and mental well-being is more important than ever. One practice that has gained immense popularity for its holistic benefits is yoga. Offering a myriad of advantages, yoga helps promote flexibility, strength, stress reduction, and overall well-being. At Advanced Medical of Twin Cities in Golden Valley, MN, we are delighted to introduce our invigorating yoga classes that cater to individuals of all levels, helping them unlock their true potential and achieve optimal health. 
Stress has become an all too familiar companion in today’s fast-paced world. From work, family, and personal responsibilities taking their toll, chiropractic care offers an effective solution to combating stress and restoring balance in our lives. In this blog post we’ll investigate its causes before looking at how chiropractic can provide relief. 
Modern life makes maintaining optimal health more critical than ever, and as parents we strive to give our families the care and attention they need for optimal physical and emotional well-being. Chiropractic care stands out as a holistic healthcare solution with multiple advantages for everyone in your family; at Advanced Medical of Twin Cities in Golden Valley, MN, we specialize in offering comprehensive chiropractic services designed specifically to meet each family member’s specific needs 
As summer arrives, many of us look forward to embarking on exciting travels and experiencing new places with family and friends. Unfortunately, travel can often leave us feeling worn-out. I understand the importance of keeping our spinal health and overall well-being in check while on the move and offer helpful tips in this blog post to ensure a healthier travel experience. 
If you have been involved in an automobile accident, then you likely understand how painful injuries can feel. While symptoms may resolve themselves with time and rest, treatment for permanent and life-altering damage should often include chiropractic care as part of treatment for injuries sustained in an accident. But knowing when it’s necessary can be tricky – when do I require chiropractic treatment for my injury?
