Yoga Classes In Golden Valley, MN
In today’s fast-paced world, prioritizing our physical and mental well-being is more important than ever. One practice that has gained immense popularity for its holistic benefits is yoga. Offering a myriad of advantages, yoga helps promote flexibility, strength, stress reduction, and overall well-being. At Advanced Medical of Twin Cities in Golden Valley, MN, we are delighted to introduce our invigorating yoga classes that cater to individuals of all levels, helping them unlock their true potential and achieve optimal health. Read Full Post
Stress has become an all too familiar companion in today’s fast-paced world. From work, family, and personal responsibilities taking their toll, chiropractic care offers an effective solution to combating stress and restoring balance in our lives. In this blog post we’ll investigate its causes before looking at how chiropractic can provide relief. 
Modern life makes maintaining optimal health more critical than ever, and as parents we strive to give our families the care and attention they need for optimal physical and emotional well-being. Chiropractic care stands out as a holistic healthcare solution with multiple advantages for everyone in your family; at Advanced Medical of Twin Cities in Golden Valley, MN, we specialize in offering comprehensive chiropractic services designed specifically to meet each family member’s specific needs 
As summer arrives, many of us look forward to embarking on exciting travels and experiencing new places with family and friends. Unfortunately, travel can often leave us feeling worn-out. I understand the importance of keeping our spinal health and overall well-being in check while on the move and offer helpful tips in this blog post to ensure a healthier travel experience. 
If you have been involved in an automobile accident, then you likely understand how painful injuries can feel. While symptoms may resolve themselves with time and rest, treatment for permanent and life-altering damage should often include chiropractic care as part of treatment for injuries sustained in an accident. But knowing when it’s necessary can be tricky – when do I require chiropractic treatment for my injury?
A neck spasm occurs when the muscles in the neck suddenly tighten and tense. A neck spasm can feel like a sharp pain in the neck and are very uncomfortable and last for days even weeks. It may also be accompanied or followed by deep muscular pain, which makes it difficult to move. Neck spasms can be caused by slouching or bending your head for extended periods, sleeping on the wrong pillow, working at a desk, excessive stretching, and exercising. Neck spasms are often caused by a torn neck muscle (as a result of over exertion) or stress-related tension and should be addressed as soon as possible. 
Have you ever noticed people with striking red circles on their backs or around their bodies? Well, those are the results of cupping therapy – an increasingly popular treatment which has gained recognition over the last decade for its potential benefits such as extracting toxins, relieving pain, and more!
For individuals who have experienced an injury that created the need for short-term or long-term disability, we are quickly reminded of the toll that life can take on us. For those of us who have not only experienced such a life changing injury, but have significant life experience, we know full well that life takes a toll on us as we get older. The results of accidents, injuries, and acute and chronic conditions, however, do not need to defeat us. The team at Advanced Medical of Twin Cities successfully treats patients of all ages and with all types of injuries and sources of discomfort and is proof that we can live longer, healthier lives. 
Millions of Americans suffer from the effects of chronic pain each and every day. Pain is your body’s way of letting you know that something is not right. Leg pain can manifest itself in one of several ways: aching, numbness, tingling, throbbing, or burning sensations. It could range anywhere on a scale of mild to excruciating and last anywhere from a short time to chronic or long-term. If you notice that moving your leg in a certain way or that standing/sitting in a certain position aggravates it, the pain could be due to sciatica. Either way, the team at Advanced Medical of Twin Cities understands you want that pain gone today.
Many of our patients spend a great deal of time sitting at desks. While research has clearly shown that sitting too often is detrimental for your spine, what can be done if this is necessary for work? Here are our top tips for improving the workplace so you feel more relaxed at the end. Advanced Medical of the Twin Cities offers personalized treatment plans if you are suffering from back or neck pain. 
