Achieve Optimal Performance

Achieve Optimal PerformanceWhether your idea of optimal performance involves shaving a few tenths of a second off your 50-meter freestyle, one of the components of a triathlon, or if it involves simply being able to walk or workout without pain, Advanced Medical of Twin Cities can help you with your goal. Optimal performance may seem out of reach if you have been dealing with progressively debilitating pain or injury but we can help you feel better and make progress toward optimal performance as you define it.

The human body relies on proper structural alignment to perform normal to strenuous tasks in optimal fashion. If you are experiencing a misalignment, you may also be experiencing a loss of flexibility and/or mobility. Read Full Post


The Impact of Physical Therapy on Post-Surgery Recovery

Undergoing surgery is a significant event in one’s life, and post-surgery recovery can be a challenging journey. At Advanced Medical of Twin Cities, we understand the importance of physical therapy in this process. In this blog post, we’ll explore how physical therapy can have a profound impact on post-surgery recovery.

Pain Management: One of the most immediate benefits of post-surgery physical therapy is pain management. Read Full Post


Team Approach To Healthcare

Advanced Medical of Twin Cities offers a comprehensive, team-oriented approach to your healthcare. What does the mean for you? Well, it means that you can receive customized treatment for your health condition from a team of highly trained healthcare providers, all at one facility. You no longer have to schedule multiple appointments at different locations and spend days and weeks trying to chase down a diagnosis and treatment plan. Your care is coordinated by your team of healthcare providers who can… Read Full Post


Sports Training Aches and Pains

Sports Aches and PainsWhen playing any type of sport, you are going to put a strain on your body. Pushing limits and setting goals is a common part of any sport. Likewise, so are aches and pains. If you are experiencing any sports training aches and pains, consider seeking care at Advanced Medical of Twin Cities. At Advanced Medical of Twin Cities, we offer all aspects of services to help you heal your aches and pains. We have medical doctors, rehab therapists, and other health care providers that all want to see you overcome your sports training aches and pains and achieve optimum health. Read Full Post


What Causes Neck Spasms?

What causes neck spasms?A neck spasm occurs when the muscles in the neck suddenly tighten and tense. A neck spasm can feel like a sharp pain in the neck and are very uncomfortable and last for days even weeks. It may also be accompanied or followed by deep muscular pain, which makes it difficult to move. Neck spasms can be caused by slouching or bending your head for extended periods, sleeping on the wrong pillow, working at a desk, excessive stretching, and exercising. Neck spasms are often caused by a torn neck muscle (as a result of over exertion) or stress-related tension and should be addressed as soon as possible. Read Full Post


Therapeutic Massage To Relieve Pain From Several Medical Conditions

Therapeutic Massage To Relieve Pain From Several Medical ConditionsThere are numerous benefits of using therapeutic massage services from Advanced Medical of Twin Cities. The benefits that are gained can help relieve pain that is caused by several different medical conditions at one time. A consultation with their certified massage therapists will determine the best technique to be utilized in your healing process. After all, everyone’s condition is unique to them. Read Full Post