Mar 31, 2022 | Natural Pain Relief, Optimal Health, Stress Relief
Spring is a great time to get outside and put pep in your step. The sunshine and warmer weather can be strong motivators for people to go outside and play. They bring the benefits of natural vitamin D, fresh air, longer days, and the potential to do more. It can also offer changes to your fitness routine as you become more active. As your energy and activity levels rise, your nervous system will be tested in many new ways. Gardening, walking, running, bike riding, organized sports and pick-up games become part of your routine and all these activities will be more enjoyable if your spine and nervous system are healthy Read Full Post
Mar 10, 2022 | Massage Therapy, Natural Pain Relief
Massage provides numerous therapeutic benefits for the body and mind and can be a valuable tool to help treat various health conditions. The certified massage therapists at Advanced Medical in the Twin Cities have diverse training in several different techniques. A consultation with their massage therapists will determine the appropriate technique for your healing.
Massage can significantly reduce muscle tension and chronic pain through the act of applying a certain pressure on the body. By applying various techniques, massage can increase blood circulation Read Full Post
Feb 21, 2022 | Arthritis, Holistic Health Care, Natural Pain Relief
As the weather changes, joint pain is a symptom experienced by many. There are several theories as to why pain surfaces during weather changes. Overall joint and bone pain are one of the most common symptoms reported. The correlation between changing weather and bone/joint pain has been studied for years, and while no conclusive evidence exists, there are many people who strongly believe the weather plays a role in their pain.
Theories behind weather and joint pain often cite barometric pressure as a primary reason for joint pain. Barometric pressure is the weight of the atmosphere that surrounds us, and as the weather changes, the barometric pressure drops, which can cause joints to swell Read Full Post
Jan 20, 2022 | Auto Injury, Insurance Approved, Natural Pain Relief
Driving around in the greater Minneapolis-St. Paul area can literally be a hazard to your health. Vehicle crashes occur daily due to negligent motorists. If you find yourself in this unfortunate circumstance, one of the best things you can do is to get the care that you need. Seeking systematic and individualized care from Advanced Medical in the Twin Cities can help you to start healing from your injuries.
It is unfortunate, but in many cases, unless there are some very serious injuries involved, crash victims do not seek out medical care – a critical mistake. In the moments immediately Read Full Post
Oct 29, 2021 | Headache, Holistic Health Care, Natural Pain Relief
Headaches can range from annoying to debilitating, and it is estimated that more than 45 million Americans battle frequent migraines or tension headaches. Some headaches can be traced back to a specific action (missing a meal, stress, dehydration, or alcohol consumption) and other times, headaches can come on without warning and cannot be connected to anything specific. Treatment for headaches can range from over-the-counter pain reducers to changes to diet and exercise and changes to sleep schedule. Advanced Medical of Twin Cities has helped many clients finally find relief from headaches with a comprehensive and non-invasive treatment approach.
Natural Migrane Headache Relief
If you experience multiple headaches each week (or month), then you should consider seeking treatment rather than relying on over-the-counter medicines Read Full Post
Sep 28, 2021 | Back Pain, Injury Rehabilitation, Natural Pain Relief
At Advanced Medical of Twin Cities, we commonly see patients first coming into our practice with lower back pain. There are obviously many different reasons why lower back pain could be occurring. Typically, low back pain is caused by an injury to a certain muscle or ligament. Once you’ve injured your lower back once, it can unfortunately be common for it to happen again. At Advanced Medical of Twin Cities, we want to intervene before your lower back pain becomes a chronic problem for you. If you are struggling with low back issues, let our team of professionals here at Advanced Medical of Twin Cities Read Full Post
