Achieve Optimal Performance
Whether your idea of optimal performance involves shaving a few tenths of a second off your 50-meter freestyle, one of the components of a triathlon, or if it involves simply being able to walk or workout without pain, Advanced Medical of Twin Cities can help you with your goal. Optimal performance may seem out of reach if you have been dealing with progressively debilitating pain or injury but we can help you feel better and make progress toward optimal performance as you define it.
The human body relies on proper structural alignment to perform normal to strenuous tasks in optimal fashion. If you are experiencing a misalignment, you may also be experiencing a loss of flexibility and/or mobility. Read Full Post
Even a very minor car accident that was not your fault can cause you long standing health issues. When the injuries are severe, they are often treated right away (often at a hospital) and the diagnostic tools used can give you definitive answers about broken bones and other acute injuries. However, if your injuries do not present severely at the scene, you may head home, thinking how lucky you are. For some, that is the end of it – well, except for dealing with the damage to your vehicle, of course. For others, however, you may feel just fine right after the accident but then wake up with unusual soreness, a headache, soft tissue injury or neck pain 
At Advanced Medical of Twin Cities, we take pride in offering a wide spectrum of holistic healthcare services designed to enhance your overall well-being. Today, we want to shine a spotlight on a service that often flies under the radar – massage therapy. Massage therapy can be a powerful tool in your journey towards optimal health and wellness.
What is Stress? At Advanced Medical of Twin Cities, we believe that before we can ever treat a problem, we need to understand how it works. Stress is your body’s way of responding to any type of change or adjustment. Most of us have heard of the “fight or flight” mode, right? When this happens, hormones and chemicals in your body are released to prepare your body for that physical, mental or emotional response. Sometimes stress can be good but often times, it can be demanding on the body. If you are searching for a place to relieve stress naturally, Advanced Medical of Twin Cities can help.
As stress and anxiety have become commonplace in modern life, prioritizing our physical and mental well-being has never been more critical. Therapeutic massage stands out as an effective strategy that can bring many physical and psychological advantages; Advanced Medical of Twin Cities recognizes this ancient healing art’s impactful benefits by including it within their holistic healthcare approach. We explore some of these advantages here in this post!
When you are involved in a car accident, you can suffer a wide variety of physical injuries on top of psychological trauma and financial stress. Some of the physical injuries are acute and need to be treated immediately by a health care provider, urgent care or emergency room and other injuries seem to be more nagging and linger for days, weeks or even months. Even minor injuries can be difficult to resolve. The impact of a car accident can result in injuries 
