Nov 30, 2023 | Cupping Therapy, Holistic Health Care, Injury Rehabilitation
For runners in Minnesota, chronic knots and muscle tightness are often part and parcel of the sport. Whether you’re a seasoned marathoner or a casual jogger, the strain on muscles and connective tissues can lead to persistent discomfort. At Advanced Medical of Twin Cities, we understand the unique challenges runners face, and our cupping therapy offers a targeted approach to alleviate chronic knots and promote recovery. Read Full Post
Oct 31, 2023 | Injury Rehabilitation, Insurance Approved, Massage Therapy
At Advanced Medical of Twin Cities, we take pride in offering a wide spectrum of holistic healthcare services designed to enhance your overall well-being. Today, we want to shine a spotlight on a service that often flies under the radar – massage therapy. Massage therapy can be a powerful tool in your journey towards optimal health and wellness.
Massage therapy is an ancient healing art that involves the manipulation of soft tissues Read Full Post
Aug 10, 2023 | Chiropractor, Injury Rehabilitation, Optimal Health
Spring is the perfect time to go outside and get your energy up. Sunshine and warmer temperatures can motivate people to play outside. The sun and warmer weather bring with them the benefits of vitamin D from natural sources, fresh air, longer daylight hours, and the possibility to do more. As you get more active, it can also change your fitness routine. Your nervous system will be put to the test in new ways as your energy levels and level of activity increase. As you become more active, your nervous system and spine will be tested in new ways.
Promote flexibility and activity: It’s time to move! The less pain you experience, the more you will want to Read Full Post
Jun 30, 2023 | Injury Rehabilitation, Insurance Approved, Massage Therapy, Natural Pain Relief
As stress and anxiety have become commonplace in modern life, prioritizing our physical and mental well-being has never been more critical. Therapeutic massage stands out as an effective strategy that can bring many physical and psychological advantages; Advanced Medical of Twin Cities recognizes this ancient healing art’s impactful benefits by including it within their holistic healthcare approach. We explore some of these advantages here in this post!
Therapeutic massage offers many health advantages, with one being its ability to ease tensions and induce deep relaxation. Read Full Post
Dec 20, 2022 | Auto Injury, Holistic Health Care, Injury Rehabilitation, Insurance Approved
When you are involved in a car accident, you can suffer a wide variety of physical injuries on top of psychological trauma and financial stress. Some of the physical injuries are acute and need to be treated immediately by a health care provider, urgent care or emergency room and other injuries seem to be more nagging and linger for days, weeks or even months. Even minor injuries can be difficult to resolve. The impact of a car accident can result in injuries Read Full Post
Oct 20, 2022 | Back Pain, Injury Rehabilitation, Natural Pain Relief
As the weather begins to turn cooler, many people tend to spend more time outdoors. Oftentimes, this time is spent doing yard work such as fall-season gardening, cleaning gutters, trimming bushes, and of course, raking up the millions of warm-colored leaves that fall to the ground this season. This season, more and more people report injuries to their backs due to completing this type of work. Improper posture while doing these chores, lifting heavy objects, or contorting your body Read Full Post