Pain Relieving Massage Therapy Golden Valley, MN

Pain Relieving Massage Therapy Golden Valley, MNDealing with pain from an injury, overuse of muscles at work, or chronic pain is no fun. Advanced Medical of Twin Cities can give you relief by providing you with pain-relieving massage. Massage has offered relief from a wide variety of painful conditions and our skilled professionals offer our clients the best that massage has to offer. The massage techniques employed by our staff promotes relaxation. More long-term effects include the easing of tension and reduction of muscle spasms, which can cause… Read Full Post


Identifying and Treating Nutritional Deficiencies

Identifying and Treating Nutritional Deficiencies | Signs You’re Vitamin DeficientWith so much misinformation out there it can be difficult to know if you are eating a healthy diet that meets your nutritional needs. A nutritional deficiency can develop due to several different factors including smoking, exposure to pesticides, an illness, poor diet, emotional stress or even pregnancy to name a few. When your body lacks a specific nutrient you may be at increased risk for diabetes, obesity, cancer or stroke. At the Advanced Medical of Twin Cities we take nutrition seriously. Our professional staff includes licensed and registered dietitians who can assist with… Read Full Post


Shoes and Back Pain Golden Valley

shoesShoes and Back Pain, MinneapolisWhenever a doctor mentions shoes we instantly think of expensive, awkward looking orthopedic shoes. Where as orthopedic shoes could be very good for you just following some simple advice when buying shoes can go a long way in reducing stress on your back and therefore back pain.

Here are some tips when buying shoes: Read Full Post


Nutritional Guidelines That Fit Your Lifestyle

fruits and vegetableAt Advanced Medical of Twin Cities, we are passionate about our patients. We want everyone that walks into our doors to feel much better when they walk out. Through holistic care, our goal is for our patients and our community to achieve optimum health, reduce their own disease risk, and enhance their quality of life. Serving Golden Valley, Plymouth, and Minnetonka, MN, we look forward to having a visit with you! One of the best ways to get on the right path towards health is through nutrition. This is why Advanced Medical of Twin Cities makes nutrition a priority. Forget the fads you see online or the little pills that companies advertise just for profit. Read Full Post


Sports Massage

Sports Massage Therapist Golden Valley, MNAdvanced Medical of Twin Cities offers comprehensive care for those who have suffered from a sports injury or could benefit from massage in between athletic performances. A sports massage is used both to assist with performance or recovery time between activities. Our Certified Massage Therapists can employ massage therapy for a large number of sports injuries and we will make sure that the techniques we use to treat you will be customized for you. Sports massage is one tool that can prove highly effective in reducing overall pain and improving range of motion for all athletes.

The team at Advanced Medical offers injury rehabilitation massage to help athletes recover after injury. Our ultimate goal is to help you return to your pre-injury condition. We will work closely with you to determine the nature of your injury and develop a customized treatment plan. Read Full Post


Nutrition Services Near Me

Eating Health AdvisorMany new patients have come to us in the past and said, “I eat really healthy, but I’m just not losing weight.” The fact of the matter is, our cultural standard of healthy is very different than the actual standard of being healthy. For us, it’s not about weight loss. It’s about finding a good, healthy diet that you can stick to. At Advanced Medical of Twin Cities, we serve the Golden Valley, St Louis Park, Plymouth, Minnetonka, and Edina, MN areas with vast knowledge on nutrition and guidance that will get you on the right path to a healthier lifestyle. Read Full Post