Putting That Extra Spring In Your Step
Spring is the perfect time to go outside and get your energy up. Sunshine and warmer temperatures can motivate people to play outside. The sun and warmer weather bring with them the benefits of vitamin D from natural sources, fresh air, longer daylight hours, and the possibility to do more. As you get more active, it can also change your fitness routine. Your nervous system will be put to the test in new ways as your energy levels and level of activity increase. As you become more active, your nervous system and spine will be tested in new ways.
Promote flexibility and activity: It’s time to move! The less pain you experience, the more you will want to Read Full Post
Living with arthritis can be both physically and psychologically taxing. Chronic joint inflammation and stiffness associated with this condition can negatively impact an individual’s quality of life, yet chiropractic care has proven an effective and holistic way of managing arthritis pain. At Advanced Medical in Twin Cities Minnesota, our dedicated team of chiropractors is focused on providing relief and improving overall well-being among those living with this disease. 
Modern life makes maintaining optimal health more critical than ever, and as parents we strive to give our families the care and attention they need for optimal physical and emotional well-being. Chiropractic care stands out as a holistic healthcare solution with multiple advantages for everyone in your family; at Advanced Medical of Twin Cities in Golden Valley, MN, we specialize in offering comprehensive chiropractic services designed specifically to meet each family member’s specific needs 
As summer arrives, many of us look forward to embarking on exciting travels and experiencing new places with family and friends. Unfortunately, travel can often leave us feeling worn-out. I understand the importance of keeping our spinal health and overall well-being in check while on the move and offer helpful tips in this blog post to ensure a healthier travel experience. 
The staff at Advanced Medical of Twin Cities provides comprehensive healthcare to your entire family. We can serve as a one stop shop for all of your healthcare needs. When a member of your family has a health issue, you can be confident that we will evaluate the issue and work to find the root of the problem rather than masking the problem with over-the-counter pain medications. Some of our family chiropractic services include: 
While maintaining good posture might sound like something your parents lectured your younger self about, good posture has a lot of benefits. Maintaining good posture is also one of the easiest changes you can do to improve your health.
